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TO EVOLVE INTO THE PERSON YOU WERE MEANT TO BE IS AN ACT OF SHEER AUDACITY!

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#1MinuteWithNadia Episode 40 - Your Dreams are Valid!

#1MinuteWithNadia Episode 40 - Your Dreams are Valid!

01:02

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Week 5 - Step into Your Power: Transform Your Life, One Week at a Time!

Week 5 - Step into Your Power: Transform Your Life, One Week at a Time!

05:55

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Week 4 - Step into Your Power: Transform Your Life, One Week at a Time

Week 4 - Step into Your Power: Transform Your Life, One Week at a Time

02:24

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#1MinutewithNadia : Episode 39 - Embracing Change #audaciousevolution #nadiarenata #changeyourlife

#1MinutewithNadia : Episode 39 - Embracing Change #audaciousevolution #nadiarenata #changeyourlife

01:03

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Self-Care on a Budget: Affordable Ways to Treat Yourself

5 min

Self-Care on a Budget: Affordable Ways to Treat Yourself

With a little creativity, you can incorporate self-care into your daily routine in a way that fits your budget.

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Living the 8 Limbs of Yoga: A Practical Guide to Daily Integration

7 min

Living the 8 Limbs of Yoga: A Practical Guide to Daily Integration

Decolonizing yoga involves honoring its roots and understanding its deeper purpose beyond physical exercise.

10 views

Beyond the Teacup: Exploring the Global Traditions and How Tea is Transforming Wellness and Culture Worldwide

13 min

Beyond the Teacup: Exploring the Global Traditions and How Tea is Transforming Wellness and Culture Worldwide

Tea is more than just a drink; it's a cultural experience, a source of comfort, and a path to better health.

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