Spirituality

TO EVOLVE INTO THE PERSON YOU WERE MEANT TO BE IS AN ACT OF SHEER AUDACITY!

Weekly Online Yoga Class Schedule

Yoga classes suitable for all fitness levels. Classes are online so you can practice in the comfort of your own home.

Late Night Yoga Classes

It's never to late to get your asana on! Never miss a practice with out late night online yoga classes.

Online Private Yoga Classes

Private online yoga classes allow you to practice based on your own schedule and without the social anxiety.

SeaView Yoga Classes

All levels yoga class held at The Deck, Dragon Boat Centre. Practice your asana while surrounded by the sounds of gentle waves and a cool sea breeze.

All Videos

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#1MinuteWithNadia - Episode 36: Choose Happiness

01:05

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#1MinuteWithNadia - Episode 35: Stop Comparing Yourself To Others!

01:07

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#1MinuteWithNadia - Episode 34: There Will Only Ever Be One You!

01:12

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#1MinutewithNadia Episode 33 - Face Your Feelings!

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Nadia Renata

1 min

Embrace The Truth Of Who You Are!

What is your truth?

3 views

Nadia Renata

1 min

Three Principles To Authentic Living

Living authentically means incorporating all three of these principles in your life!

13 views

Nadia Renata

1 min

Yes! What You Do Matters!

What you do matters! Your life matters!

6 views

Nadia Renata

1 min

What "Should" You Be Doing Now?

I've been seeing a lot of these "motivational" posts that have been shaming people who are not being more productive at this time....

4 views

20 Non-Traditional Ways to Fast For Lent

Nadia Renata

6 min

20 Non-Traditional Ways to Fast For Lent

Fasting is a traditional practice during the Lenten Season. For many observers deciding what to do for Lent is a bit of a pickle. The...

50 views

Nadia Renata

4 min

Why Do We Celebrate Lent?

Lent is a season of reflection, prayer and fasting.

35 views

What Is Ash Wednesday And Why Is It So Important?

Nadia Renata

1 min

What Is Ash Wednesday And Why Is It So Important?

Ash Wednesday is one of the most important days in the liturgical calendar for Catholics and many other members of the Christian faith....

22 views